(Part 2 Out Now) Physical Activity in Medicine – Podcast with Dr Kush Joshi

Faculty Fellow Dr Kush Joshi is a Sports and Exercise Medicine consultant working with elite athletes as well as with patients in the NHS.

Kush recently spoke on the popular ‘What Does Good Look Like?’ podcast, talking about how Sports and Exercise Medicine is translating lessons from elite athletes into normal medical practice in areas as diverse as obesity, diabetes, cancer, stress and mental illness.

Listen to Part One to learn more about F.I.T.T. principles, how to measure your functional strength and Kush’s zumba skills.

In Part Two, Kush talks about how we can all move more in our daily lives, and how our Moving Medicine resources can help.

Listen to Part One on Spotify

Listen to Part Two on Spotify